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Healthy Lifestyle

Staying Healthy with Ayurveda during Monsoon

Monsoon (Varsha) is a delightful season lasting from mid-July to mid-September, bringing vivid changes not only in nature but also in the body. In Monsoon, the temperature and humidity are perfect conditions for germs to thrive, increasing the risk of various infections like common cold or cough, typhoid, malaria, dengue, cholera, allergies, contamination, flu, skin […]
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Tackling Summer with Ayurveda

As we are in the midst of summer, the scorching heat can affect one’s health in many ways, causing allergies, infections, skin problems, hair fall, and other ailments. Grishma Ritu (summer season) like each of the seasons has its own distinct personality. However, thanks to Ayurveda that practices the science of natural health and has […]
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